Hiking: 1st Sunday of the month

• > This event is acceptable for all athletic abilities. It is a great way to get your exercise in for the day and meet new friends. Bring the family and the dogs. More the merrier.
  > Time and Location TBD
  
  

Support Group Chats: 1st Thursday of the month

• > Meet other people going through the same thing. Discuss what is working and what isn't.
  > Trade recipes (healthy foods, of course) and advice
  > Guest speakers from every aspect of the Health and Fitness environment will be there to give their thoughts and advice.
  > Time and Location TBD
  
  

Cooking Lessons:

• > Learn first hand from Chefs around the city, how to prepare a healthy meal
  > This will be hands on lessons. Limited space will be available.
  > Time and Locations TBD
  
  
  

If there is an event that you would like to see up here, please don’t hesitate to contact us. We are open to suggestions. Remember, you are not alone in this journey you have chosen for yourself. We are here together!